Move

722 / 600calories

Exercise

70 / 60minutes

Stand

14 / 12hours

Went into the office. Worked on C&PA landing pages (edits) + editing admission requirements

Had Miss Vickie's cacio e pepe chips - it was ok.

Finally tasted pasta salad I made last week (meh) - could only finish 40% - will have the rest tomorrow.

Bought Tom indian food (1x tandoori chicken masala rice bowl + fried cauliflower (which I want to make for Friday)) so I can eat cold Korean noodles

Watched 2x Star Trek: The Next Generation - then went swimming.

Washed a mountain of yogurt.

The Ultimate Horse

This is the paradox of the thoroughbred: breeders have spent centuries trying to create a faster horse, but in doing so, they may have bred away the very genetic diversity that would allow the horse to keep improving, or even to remain robust.