Move
Exercise
Stand
Worked from home - finished another set of C&PA landing pages
Had 10:45am phone appointment with Dr. Sophie Jamal - apparently my A1c and cholesterol are high 😦
I thought my diet - mostly consisting of yogurt after the denture in Sept 2025 - was healthier than before. I'm guessing it had too much sugar in it (sigh). While I know the culprit behind A1c (yogurt, I assume), and the ways to improve it (I was drug-free since February), I feel kind of deflated. I thought yogurt would be an easy (I didn't have to think much about meal planning and whether to wear the denture) and protein-rich (somehow outweighing the harm of sugar?) meal replacement. Assumptions!
Met Anthony at the Cranberries. I had soup of the day (sweet potatoes + carrot) and spaghetti + meatball (#basic, but was good - couldn't finish though). Bread pudding for dessert.
Differential heuristics
Optimizations on A* algorithm and what Google Maps implements