Tuesday, September 1, 2026

Experimenting with coffee (2 rounded-top "small spoon" of coffee + 60-70% of water in "tall cup" + no milk + two spoons of honey = I liked it), eating oatmeal. Working from home.

Ok I did my second shot of Ozempic (0.25mg) - it should have been on Friday, but whatever.

Just did a back-of-napkin calculation: I bought a generic Ozempic 1mg/dose box (contains 4mg of medication) to save money, I want to use everything up within the 8 weeks (supposedly how long the medication is stable for, with or without the fridge).

• The usual cadence: 0.25 - 0.25 - 0.25 - 0.25 - 0.5 - 0.5 - 0.5 - 0.5 (= 3mg)- then 1.0
• My plan is to do 0.25 - 0.25 - 0.25 - 0.5 - 0.5 - 0.5 - 0.75 - 1.0 (=4mg)

Talked with Ian + helped him out a bit on Zoom = always lovely to catch up :)

Plex = filled 2 Home User slots - now 8/14 left.

Concerned about how I feel at my home pharmacy - not very healthy :(