Move

571 / 600calories

Exercise

19 / 60minutes

Stand

13 / 12hours

Slept full 9 hours! Woke up at noon, had cold coffee + hot coffee + now having oatmeal, will have Tom's salmon.

Received the monitor some days ago, did not install until now - cleaned up the desk and surrounding area of long-standing clutters (long overdue). Went from old old 19" monitor to 23" and - it makes such a difference! I think why-replace-if-not-broken rule needs some exception. So far, only computers are that exception (because of this article)

I realize I have to prepare myself for Ozempic injections - I had it out but did not actually do it

I will have missed the bus by the time I get to Pioneer Village - need to manage time better

Is my expectation of pharmacy assistants in my mind rising and maybe not verbalizing it and hate it when people don't do what I think they should be doing? I know my avoidance personality can be an issue, but at the same time, I don't want to be a micro-manager for every single thing I do.

Yes, things could always be worse (see Friday), but doesn't mean I need to lower my standards and expectations?